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Podcast: Martha Runs the World Podcast
Episode: Beginning Running
Description: Send us Fan Mail#10 - Running is the most awesomost sport there is! I want to help you learn to run. So I provide some easy to follow guidelines to get you started. There are just a few rules, the rest is fun! It takes a while to get good at running, so have patience and it will get better! Support the showMartha Runs the World websitehttps://www.buzzsprout.com/248027Email:[email protected]:https://www.instagram.com/martharunstheworld/#