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Podcast: Run with Fitpage
Episode: Ep 38: "Ultrageezer" Gene Dykes, 70-74 Age Group World Record Holder in 50K, Discusses Training Principles, Running Faster and Sustaining
Description: Gene Dykes is a 74-year-old runner, well known for setting various records worldwide. The most recent record broken by Gene was the M70 50K World Record in 3:56:43. Gene Dykes talks about his training principles, racing techniques, the mindset behind running, and a lot more with our host Vikas Singh in this episode of Run With Fitpage.Episode Summary:00:00 - About this episode 01:46 - Welcome Gene to the show – How is Gene so fast?05:29 - How did Gene get into running?08:39 - Gene's first race after injury10:35 - Shifting from track ra...