Want to create an interactive transcript for this episode?
Podcast: Dad Bod WOD Podcast
Episode: How Disney-Loving Dads Can Stay Fit with Jake Mayes
Description: #219- If you're a dad who loves Disney and wants to stay in shape, this one's for you. I sat down with Jake Mayes (@thedisneyfitcoach), a fitness coach who helps Disney lovers stay on track, even at the parks. We talk about how to hit your protein goals without skipping the churros, how to stay active during your vacation, and why fitness doesnβt have to take a break just because youβre at the happiest place on earth.Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetraining>> Apply for 1-1 Coaching!