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Podcast: Mind Your Hormones
Episode: 537. Having PMS during ovulation? What’s causing it & how to heal it
Description: Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don’t realize what’s really going on hormonally. Tune in for practical tips to understand your cycle and support your body naturally.Chapters in this episode: 00:53 Understanding PMS Symptoms During Ovulation09:36 Root Causes of PMS Symptoms16:17 Practical Tips for Managing Symptoms