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Podcast: Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Episode: Melissa Fulgieri, LCSW - Healing Relational Trauma
Description: Comments or feedback? Send us a text! In this conversation, we speak with psychotherapist and author Melissa Fulgieri, LCSW about her powerful book Healing Relational Trauma, which offers a deeply human and integrative approach to understanding the ways our early relationships shape who we become. We explore how awareness, compassion, and self-trust can help us move from survival to connection—transforming old patterns rooted in attachment wounding and developmental trauma. The conversation also touches on themes of reparenting, nervous system regulation, relational repair, and the ongoing process of finding safety within ourselves and others.<...