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Podcast: LEVELS – Metabolic Insights
Episode: Why have dietary guidelines been so wrong, and how do they still need to change?
Description: Official dietary guidelines play a significant role in setting policy and habits. Here’s why they once demonized fat in favor of carbs and why they still recommend added sugar.
Author: Jennifer Chesak
Link to article: https://www.levelshealth.com/blog/why-have-dietary-guidelines-been-so-wrong-and-how-do-they-still-need-to-change
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