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Podcast: The Go Get It Podcast
Episode: #86 BEST TIME TO GO TO THE GYM FOR MUSCLE GAIN!
Description: BEST TIME TO WORKOUT
âFasted cardio in the morning is whatâs gonna get you shreddedâ
Maybe youâve heard this before
âYou need to have at least 2-3 meals in you before you hit the gymâ
Maybe youâve heard that before
Now we have this misconception that there is ONE best time to workoutâŚ
Maybe you canât workout at night cause you have work
Maybe you got work early so you canât hit the gym in the morning
The truth is
I...