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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: A comprehensive guide to bodybuilding prep for first timers - With Steve Hall - Ep. 174
Description: Bodybuilding coach and pro bodybuilder Steve Hall and I discuss the ins and outs of contest prep for first timers in the form of a fun role play.If you’re interested in competing or just want to gain an insight into what it takes to achieve essential body fat levels, tune into this one.Links and resources:Follow Steve on Instagram @revivestronger https://www.instagram.com/revivestronger/Listen to the Revive Stronger podcast: https://revivestronger.com/podcast/ <...