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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 237: What If You’re Not the Problem? Burnout, AI, WTF is happening & 7 Somatic Experiments.mp3
Description: The tension between what your body needs to thrive with work and money — and then the constraints of the economy, uncertainty, AI and everything else.I spoke to 40 professionals across tech, design, education and entrepreneurship to explore a simple question:How do sensitive, neurodivergent, and trauma-aware professionals navigate the friction between their nervous-system needs and the systemic demands of modern work — and what practices restore alignment between the two?You’ll find:Why burnout isn’t your faultWhat the real body-work mismatch looks like7 somatic experiments to try this weekHow nervous-system safety becomes...