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Podcast: The Emma Guns Show
Episode: Mandy Saligari | How to know if you're addicted to food.
Description: Mandy Saligari is an addiction expert who I asked to join me to discuss our relationship with food. While addictions to drugs and alcohol are widely known and somewhat understood, the sometimes toxic bond people can have with food is much muddier terrain; not least because we all need food to survive.In this episode, Mandy and I discuss:How negative feelings around food can creep up on you and begin to feel 'normal'.When food becomes a medication for emotion.How, when talking about an addictive process, it comes back to...