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Podcast: LiftingLindsay's More Than Fitness
Episode: Doing all the Right Things and Still Feeling like Crap?
Description: Topics:(00:08) - Feeling old is a lifestyle problem
(02:38) - What happens when all the right things leave us tired and exhausted
(08:42) - We need to stop comparing the easiest time of our life to right now
(14:19) - What about move more?
(19:48) - Your mindset matters more than you realize
(21:57) - The fix is...
π Big News: LiftingLindsay Training App Updates πIβve been working behind the scenes to completely overhaul the app β and I canβt wait for you to dive in. Hereβs whatβs new:π₯ 100s of new exercise demo videos with clear s...