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Podcast: The Anxious Achiever
Episode: The “Losing-My-Sh**” Playlist And Other Tools For High Strivers With Dr. Diana Hill
Description: Feeling overworked, overwhelmed, and still unsatisfied? In this episode, psychologist and author Dr. Diana Hill is back to share how to transform anxious over-effort into meaningful action. Based on her new book Wise Effort, Diana breaks down how to align your drive with your values, use your body as a source of wisdom, and stop wasting energy on fear, guilt, and proving yourself. We talk about why achievement alone won’t fulfill you, ways to work through feedback, burnout, and uncertainty. Tune in to learn how to find your genius energy and show up wisely, especially when life feels li...