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Podcast: The Ben Azadi Show
Episode: #1152 Menopause Isn’t the End – The Secret to Reclaiming Energy & Joy with Dr. Anna Cabeca
Description: What if menopause wasn’t a decline — but a powerful transformation?
In this in-person episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anna Cabeca, OB-GYN, best-selling author, and The Girlfriend Doctor, live from the Biohacker Expo in Miami. Together they explore how hormones, mindset, and metabolism work in harmony — and how understanding this connection can help women move through perimenopause and menopause with energy, joy, and confidence.
Dr. Cabeca shares her philosophy that menopause is mandatory, but suffering is optional. You’ll learn how oxytocin, progesterone, and cortisol shape mood and metaboli...