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Podcast: The Ben Azadi Show
Episode: #1141 The Hidden Toxins in Your Water: 7 Popular Brands That Are Destroying Your Hormones and Metabolism β With Ben Azadi
Description: Most people think bottled water is βhealthy,β but new data reveals itβs often loaded with PFAS (forever chemicals), microplastics, and estrogen-mimicking toxins that wreck your hormones, slow fat loss, and damage your metabolism.
In this episode, Ben Azadi breaks down:
π« The 7 bottled water brands to avoid (including Topo Chico, LaCroix, Perrier & more)
β
The 5 clean water brands he personally drinks (like Mountain Valley & Icelandic Glacial)
π§ Why glass > plastic β and how heat and light cause chemical leaching
β οΈ The hidden dangers of tap and refrigerator water
π§ How to properly remineralize reverse os...