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Podcast: It's Not About the Alcohol
Episode: EP285 Why a toxic coparent makes you want to drink (and what to do instead) with Divorce Coach Amy Armstrong
Description: What if the biggest problem in your high-conflict relationship isn't your ex—it's that you keep handing them your power? In this conversation, Amy Armstrong breaks down why conflict is a skill deficit, not a character flaw, and how focusing on what you're willing to do (instead of what the other person is doing wrong) changes everything. In this episode, we cover: → The critical difference between boundaries and requests (and why most people are just begging for change) → Why it only takes ONE person to end a conflict—and how to be that...