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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast β Less Food Noise. More Life.
Episode: EP 250: 5 Scary Stories Your ED Tells You + How to Stop Being Haunted by Them This Halloweenπ»π¬
Description: Happy Halloween, girlfriend! But let's talk about what's TRULY scary - the lies your eating disorder has been telling you that keep you trapped, paralyzed, and missing out on your life.
In this special Halloween episode, host Lindsey Nichol unmasks the 5 scariest stories your eating disorder tells you and reveals why they're complete fiction. If you're a woman over 40 who's been haunted by food fears, candy panic, and the belief that you've been struggling "too long" to ever find freedom, this episode is your wake-up call.
Lindsey shares her own triggering Halloween experience - dressing...