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Podcast: Don't Cut Your Own Bangs
Episode: Regulate Your Nervous System, Rewrite Your Story
Description: This week on Don't Cut Your Own Bangs, I welcome back one of the most impactful guests in the show's history — Marianne Talkovski, emotional wellbeing strategist, acupuncturist, Chinese medicine practitioner, author, coach, and the creator of The Wellbeing Code. Marianne has been one of the most trusted practitioners in my personal healing journey, and in this conversation she breaks down the deep connection between our emotions, our physical body, and how burnout and anxiety take root when we ignore what we feel. Through her lens of Chinese medicine, emotional intelligence, and nervous-system regulation, Marianne helps us...