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Podcast: Heal Squad x Maria Menounos
Episode: 1184. BOOST Brain Function: Top 4 Brain Experts On Improving Focus & Fueling Your Mind
Description: Hey Heal Squad! In honor of National Alzheimer's Disease Awareness Month, we thought to dive into all things, brain health. Our brains shape everything… focus, emotions, habits, decisions, yet most of us spend more time caring for our skin than our mind. So, we’re breaking down what it actually means to support a healthier, stronger, more resilient brain.
You’ll hear insights from four of the top voices in brain science: Dr. Daniel Amen on identifying your unique brain type, Jim Kwik on training your mind with simple daily habits, Dr. Drew Ramsey on the foods that fu...