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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS Therapy for Gay and Queer Men with Max Littman
Description: In this episode, I talk with Max Littman, an IFS therapist, consultant, and writer. Max's new book, Internal Family Systems Therapy for Gay and Queer Men: A Companion for After Coming Out, launched the morning we recorded this conversation. His work centers on attachment, attunement, cultural burdens, and the relational impact of trauma — especially for gay and queer men who are still healing the parts shaped by growing up without safety, guidance, or representation. We talk about why this book matters, the parts that continue to carry burden even after coming out, and the places wh...