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Podcast: After the Affair
Episode: 165. I'm Doing Therapy… So Why Am I Still Stuck?
Description: If you’ve been going to therapy after betrayal and still don’t feel any better, you’re not alone, and you’re not broken.
Most people stabilise through therapy but then hit a wall. They can explain the affair, understand their childhood patterns, name their triggers… and still wake up every day feeling overwhelmed, anxious, or completely stuck.
In this episode, Luke breaks down why this happens, and it has nothing to do with failure or inadequacy.
You’ll learn how betrayal dysregulates the nervous system, why therapy is essential but not always enoug...