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Podcast: Make Your Damn Bed
Episode: 1616 || how to do hard things
Description: The brain’s main goal is to protect us, so when we ask it to do anything new (particularly if you are neurodivergent) it signals to the brain that there may be danger lurking - so it refuses to do it, because it believes that is what keeps us safe. Many brains looks at all new tasks like a hot stove. So how do we manage this? According to kdimerc we can:Remove all unnecessary stoves. Look at the task objectively and ask yourself, “is this task really necessary or important?” If it’s not - take it...