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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: [Part 2] Purified vs Distilled vs Regular Water: What’s the Difference by Jillian Kubala with Healthline
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3195:
Jillian Kubala explores how different types of drinking water impact your health by examining their treatment methods and potential contaminants. Discover which water type supports your wellness goals and why not all "clean" water is created equal.
Read along with the original article(s) here: https://www.healthline.com/nutrition/purified-vs-distilled-vs-regular-water
Quotes to ponder:
"Drinking distilled water is fine, but you may be missing...