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Podcast: The Ben Azadi Show
Episode: #1162 Doctors Lied About Sugar: THIS Is Why You Still Can't Burn Belly Fat
Description: This episode features highlights from Benβs live keynote presentation, revealing why sugar is not the true cause of obesity. The real driver is cellular inflammation. When the cell membrane becomes inflamed, hormones cannot communicate, fat-burning shuts down, and chronic disease begins to develop.
Key Points From the Keynote
β’ Obesity is not genetic. It is epigenetic and driven by lifestyle choices.Β β’ Seed oils are the biggest trigger of cellular inflammation and mitochondrial damage.Β β’ These inflammatory fats remain in the body for years. The half-life of linoleic acid is 680 days.Β β’ One french fry cooked in veg...