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Podcast: Health Oddity Podcast
Episode: #273 Host Catch up with Peter & James
Description: Following 4 weeks of guests on the podcast Pete & James take the time to catch up & discuss what they've taken from recent episodes & what's going on in their own training & businesses. Topics up for discussion include the upcoming Lift for Life Charity competition, the recent Dawn of the Deadlift challenge at Unique Results & how to manage overwhelm when embarking on a new fitness/lifestyle programme or trying to make positive changes in your life.