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Podcast: Eric Roberts Fitness
Episode: ERF 926: How to Make 2026 Your Best Year Yet
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In this episode, I sit down with my coaches, Tara and Jen, to break down how we can make 2026 our strongest year yet in health and fitness. I talk about the mindset and consistency shifts I’ve seen work, along with the common pitfalls from 2025 that we’re helping people move past. We dive into identity work and simple, actionable steps for nutrition, training, and recovery so listeners can set realistic goals and commit to the long game.
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