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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: EP. 146: Simple Strategies For Being on Time and Planning Better
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___In our last episode, we discovered why our ADHD brains struggle with time so much. Understanding this 'why' provides us with a foundation for building long-lasting time management skills, so make sure to listen to Episode #145 first if you haven't already!Now that we have our 'why,' the next step is to figure out how to develop a more effective and less stressful rela...