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Podcast: Couch to Coached- Running podcast
Episode: Special Guest Episode- Running for a Cause: The Run Up to Christmas
Description: What happens when a simple idea to beat winter loneliness turns into one of the biggest virtual running events of the year?This week, Rob, Ben and Emma are joined by Kev and Claire—the team behind Run Up to Christmas—to explore how a small community initiative grew into a nationwide movement supporting mental health.Kev and Claire share the heartfelt origin story of Runthings and how their mission to keep people active and connected during the holidays has raised incredible funds for mental health charities. From the power of community to the acce...