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Podcast: Make Your Damn Bed
Episode: 1622 || the limiting nature of overthinking
Description: "If we focus [too much] on ourselves and how we feel, then we are limiting our experiences by definition." Victoria Spratt wrote, in her article: "You’re Thinking About Yourself Too Much"SUPPORT JULIE (and the show!)DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief FundGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM AND YOUTUBESUBSCRIBE FOR BONUS CONTENT ON PATREON.The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended fo...