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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 173: Body Acceptance and Stepping into the Best Version of Yourself with Special Guest Dr. Aileen Alexander
Description: For anyone who has struggled to love their body: this episode is for you!  We have a special guest for this episode! My dear friend, Dr. Aileen Alexander  Dr. Aileen helps busy professional women take control of their health so they can lose weight, increase their energy and reclaim their self confidence while still enjoying chocolate, carbs and meals out.  Inside of this episode we share: -Our own personal journeys with loving our bodies -The truth about weight loss (why restriction doesn’t work)Â