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Podcast: Doctors of Running Podcast
Episode: #269 Mailbag! Is Heel Drop a Lie? Toe Numbness? Our 2025 Shoe Rotation?
Description: It's time for a mailbag round where we dig through our emails and DMs to answer your questions! Matt & David team up to tackle questions about heel drop, stable-neutral speed shoes, treadmill shoes, how they'd build a rotation, and more. Want your question answered on the next mailbag? Email us at [email protected] your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comLEVER Movementβ is portable and effective body weight support systems. Our products, including the LEVER System that al...