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Podcast: The Unstoppable Dad Project
Episode: Dont over complicate it! Tips for getting back to training if your struggling!
Description: If things are too complex it will more than often get put in the too hard basket.Â
Or youll grit trhough it in a way where it effect everything else you do.Â
This is pretty common when trying to get back into training, trying to implement complicated plans that used to work can be a major issue.
Causing us to believe we dont have "time"
Keep it simple and manageable then take action on the simple plan, have a listen for some tips if your struggling to get some direction.
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