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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 254:🖤Black Friday Special🖤~ Finding Gratitude in ED Recovery (Even When It's Hard) + The 3 Things I'm Most Thankful for Right Now
Description: Hey girlfriend, happy day after Thanksgiving.
Maybe yesterday was really hard for you. Maybe you broke a boundary. Maybe you're beating yourself up right now. Maybe you barely survived Thanksgiving dinner and you're exhausted.
You made it through. You're here. And today, we're going to talk about gratitude anyway.
In this special mini episode, host Lindsey Nichol gets vulnerable about a season when she couldn't feel grateful for anything - when she was so trapped in her eating disorder that gratitude felt impossible. She shares what she's genuinely, deeply thankful for this season...