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Podcast: Over 40 Fitness Hacks
Episode: 74: Muscular Strength and Endurance
Description: In this episode, Dr Amy goes into using the corrective Fight or Flight response techniques on people with muscular strength issues OR muscualr endurance issues. Such a simple fix to power you to the next level of fitness.
Dr Amy Novotny - PABR Institute
www.pabrinstitute.com
800-963-3631
[email protected]