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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 255: Sis, Stop Identifying as Disordered! You're Not a Number, a Diagnosis, or a Label ~ Get Rooted in the RIGHT Identity for the New Year
Description: Girlfriend, if you want freedom from your eating disorder in the new year, you can't keep identifying AS the eating disorder.
In this powerful new episode, host Lindsey Nichol gets vulnerable about being defined by labels - the number on the clothing tag, the OSFED diagnosis that made her feel "not sick enough," then the anorexia diagnosis that felt like she'd "earned" being officially sick. She shares the moment she realized the energy it took to be everyone's label was debilitating - and how everything changed when she stopped identifying as disordered and started living from her...