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Podcast: RX'D Radio
Episode: E625: Stop Calling Them "Special Populations": How to Actually Coach Women and Older Lifters
Description: Shallow and Jiunta tear into the idea of "special population training" for women and older adults. They break down upper-body strength differences, volume tolerance, mobility, structure, hormone noise vs meaningful signals and so much more. LAST CHANCE for our only course discount! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medi...