Want to create an interactive transcript for this episode?
Podcast: Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom
Episode: EP 255.5: 11 Recovery Wins That Have Nothing to Do with the Scale (Celebrate Your Small Victories)🎉
Description: Sister, friend, we've got to celebrate all that you're accomplishing in eating disorder recovery. And one of those accomplishments? Maybe you're listening to today's show and starting to recognize this is a problem in your life. Celebrate that win.
Your life has been measured around LESS. Less food, less weight, less energy. You're more successful by being less, running on less, weighing less, consuming less. But today, we're celebrating victories that have nothing to do with the scale.
Host Lindsey Nichol shares 11 recovery wins to celebrate that measure MORE goodness in your life - not...