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Podcast: Low Back Pain Podcast
Episode: Your Hip Flexors Aren’t Tight — They’re Weak
Description: Get a free demo of our back pain cure “Centralization Process” by clicking here:https://rebrand.ly/rehabfixSubmit an application to work with us 1:1 and learn how to fix your low back:www.therehabfix.com/low-back-programTo view hundreds of free low back videos, please follow us on Instagram at @rehabfixwww.instagram.com/rehabfixMost people think their hip flexors feel tight because they need more stretching — but the truth is the exact opposite. Tight hip flexors are often weak hip flexors, and when they’re undertrained, your lower ba...