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Podcast: Living with your Thoughts
Episode: Episode 209 Who are You on the other side of not saying YES to Everything
Description: I’ve talked about people-pleasing before, but I see this struggle every single day, and the truth is… we can’t talk about it enough. So many people are carrying invisible guilt, exhaustion, and resentment simply because saying no feels impossible. And it’s time to change that.Today, we’re diving into why we people-please in the first place—and here’s the secret most people don’t know:People-pleasing isn’t a personality trait. It’s a survival strategy.Something you learned, not something you are.Maybe being quiet, helpful, or agreeable was how you earned love...