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Podcast: Dad Bod WOD Podcast
Episode: How to Handle Holiday Stress Without Derailing Your Health
Description: #224 - From travel, school events, and family drama to gift shopping and zero free time, the holidays get real real fast. But stress doesn’t have to mean slipping backwards with your health. In this episode, I share how to stay consistent even when life feels chaotic... Chevy Chase could've used this advice. Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetraining>> Apply for 1-1 Coaching!