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Podcast: Nutritional Revolution Podcast
Episode: Can Your Medications Raise Heat Risk? Dr. Melani Kelly Breaks Down the Science
Description: Send us Fan MailIn episode #164 we discussed some important science around heat and performance with Dr. Melani Kelly:The differences between heat exhaustion, heat injury, and heat stroke, and the role hydration and nutrition play in preventing them.How certain medications can increase the risk of exertional heat illness, and how they can alter our physiological responsesPractical advice and strategies for athletes on preparing for and managing heat exposure during training and competition.Melani Kelly is an Assistant Professor at Utah Valley University, where she teaches and mentors students in the Department of Exercise...