Want to create an interactive transcript for this episode?
Podcast: Life Rewired
Episode: Episode 191: End-of-Year Reflection - What 2025 Taught You & How to Step Into 2026 with Intention
Description: In this episode of Life Rewired, Kristina guides you through one of her favorite annual practices: a grounded, intentional end-of-year reflection. As the year comes to a close, she invites listeners to pause and honestly evaluate who they became in 2025.Kristina walks through powerful journal prompts designed specifically for individuals focused on health, identity, and aligned personal growth. She also emphasizes the importance of acknowledging wins, both big and small - as a way to build self-trust and reconnect with personal progress.Throughout the episode, Kristina discusses the role o...