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Podcast: CONSISTENT by Primal Potential
Episode: 1369: 6 Ways Inflammation Slows Weight Loss
Description: f you're eating healthy, working out, doing "all the things," but still feel like your weight isn't budging — you have to hear this. In this episode, I'm walking you through one of the biggest (and most overlooked) blocks to weight loss: chronic, low-grade inflammation. We're going beyond the basics. This isn't just "sugar is inflammatory" or "cut processed food." We're talking about the cumulative, daily impact of everything from your toothpaste to your sleep schedule, your stress, your gut, your hormones, and more. 🔥 Here's what we cover: What is inflammation — and what ma...