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Podcast: Heal Squad x Maria Menounos
Episode: Sunday Set Up Ep. 24: How Shadow Love Restores Boundaries, Confidence & Voice
Description: Happy Sunday, Heal Squad! We’re back with another Sunday Set-Up, and we’re diving into something most people never learn but everyone needs: Shadow Love. We’re taught the shadow is the enemy, but what if that’s backwards? What if the shadow isn’t the wound, but the bodyguard, the part of you that’s been trying to protect you all along?
We’ll explore the quantum truth that your shadow isn’t the villain but the unloved guardian, and why real growth comes not from suppressing it, but from embracing it. You’ll learn how shadow love re...