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Podcast: The Ben Azadi Show
Episode: #1186 Aging Isn’t the Problem – The Shocking Metabolic Upgrade Women Over 40 Need with Dr. Mindy Pelz
Description: What if aging didn’t mean decline, burnout, or stubborn weight gain but a powerful metabolic and neurological upgrade?
In this in-studio episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Mindy Pelz to discuss her brand new book Age Like a Girl and share science backed strategies for women over 40 who want better metabolic health, sustainable fat loss, and hormonal balance.
Dr. Mindy reframes aging as a biological initiation rather than a breakdown, explaining why stubborn belly fat, fatigue, and stress resistance are signals of adaptation, not failure. Together, Ben and Mi...