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Podcast: Becoming YOUR Strong
Episode: Athlete Nutrition 101 with Karlee Delude
Description: On this week's episode Karlee Delude, Sports Performance Coach & Nutritionist from Pursuit Performance & Training, joins us to talk about the most common myths athletes have about nutrition, how to properly fuel for performance and answer's listeners questions! To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!