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Podcast: The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Episode: #682: Thoughts that Are Holding You Back
Description: Your thoughts are either building your future or blocking it β and most people have no idea how many "normal" thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt, hesitation, and overwhelmβ¦ and we rewrite them using Narrative Intelligence so you can step into unstoppable confidence. Β You'll learn: β’ why familiar thoughts feel true (but aren't) β’ how fear-based, doubt-based, and identity-based thoughts shape your results β’ the 25+ most common thoughts that sabotage confidence β’ how to identify your own limiting thought patterns...