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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Three strategies to navigate gender dysphoria when cutting and bulking - Mini Mindset Musings Ep. 8
Description: Cutting and bulking can feel emotionally and psychologically different when youâre trans.In this solo episode, Iâm sharing three strategies Iâve found most effective to help my clients navigate these emotions while working on building their physique.Links and resources:Sign up for one on one coaching with me: â https://www.fittotransformtraining.com/coaching.htmlâ Follow me on Instagram @nikias_fittotransform: â http://instagram.com/nikias_fittotransform/â Visit my website: â https://www.fittotransformtr...