Want to create an interactive transcript for this episode?
Podcast: On Purpose with Jay Shetty
Episode: Confidence Expert Dr. ShadĂ© Zahrai: Feel Like Youâre Not Enough? THIS Proven 4 Part Framework Will Transform Your Self-Image & Build REAL Confidence
Description: Today, Jay sits down with Dr. ShadĂ© Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. ShadĂ© unpacks the psychology behind impostor syndrome, fear of failure, and the inner stories that convince people theyâre not ready or not enough. Together, they examine how the brainâs need for certainty drives worst-case thinking, and why that protective instinct often keeps us stuck, even when opportunity is right in front of us. ShadĂ© offers grounded frameworks, from shifting âshouldâ into âcouldâ to create more possibility, to designing simple action plans that help...