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Podcast: Eric Roberts Fitness
Episode: ERF 938: Stop Waiting for January 1st: Build Momentum For 2026 Now
Description: Lose Fat With Personalized 1:1 Coaching HEREÂ https://theclubhouse1.lpages.co/1to1-coaching
On this episode, I talk with Sophie about why waiting until January 1st is setting you up to fail and how to start building momentum for your 2026 fitness goals right now. We break down the biggest mistakes people make with New Year's resolutions, how to actually get back on track after falling off, and why taking action today—even imperfectly—is better than waiting for the 'perfect' moment. If you're tired of the same cycle of starting strong and falling off by mid-January, this episode will give you the r...