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Podcast: Barbell Shrugged
Episode: Ice Bath Science: Using Ice to Burn Fat and Boost Testosterone w/ Evan Demarco, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Description: Brown fat, also called brown adipose tissue or BAT, is a special type of body fat that is (activated) when you get cold. It's also the same type of fat bears use when hibernating. We are born with a lot of brown fat, especially behind our shoulder blades. Newborn babies can't shiver, a process that creates heat within the body so they use their abundant stores of BAT to regulate their temperature. Â Check out Complete Human Cryo Tub and Save 15% using code shrugged15 Â There are two types of fat on...